Welcome to Anam Retreats
Gemma from www.gemmafitness.co.uk and Margaret from www.mindtamers.co.uk would love to welcome you to Anam Retreats.
With over 30 combined years experience in the health and wellbing industry, we have teamed up to create beautiful, nature inspired and life changing retreats.
Our business name is deeply meaningful to us. Anam means soul in celtic - we are creating retreats that nurture your soul as well as your body and mind.
These one day retreats are set in the stunningly beautiful Sussex countryside to create a relaxing atmosphere, connecting you to the inspiring nature around us.
Each retreat will be limited to only 15 people to create an fun and unique experience, with plenty of time to ask your questions.
On these retreats you will learn tips, techniques, advice and new ways of thinking about your health and wellbeing.
Our aim is not that you just have an enjoyable day with us, our aim is that you feel empowered when you walk away to put what you have learned into practice and have a happy, healthy life.
To register for interest in our one day retreats, please enter your details below on the retreat you are thinking about attending.
We will contact you as soon as we have more information and when ticket sales open.
Tickets will be £115 each and will include a delicious lunch and refreshments.
There will be an early bird discount too. So keep you eye out for our emails!
If you have any questions please email us at hello@anamretreats.com
See you soon!
With over 30 combined years experience in the health and wellbing industry, we have teamed up to create beautiful, nature inspired and life changing retreats.
Our business name is deeply meaningful to us. Anam means soul in celtic - we are creating retreats that nurture your soul as well as your body and mind.
These one day retreats are set in the stunningly beautiful Sussex countryside to create a relaxing atmosphere, connecting you to the inspiring nature around us.
Each retreat will be limited to only 15 people to create an fun and unique experience, with plenty of time to ask your questions.
On these retreats you will learn tips, techniques, advice and new ways of thinking about your health and wellbeing.
Our aim is not that you just have an enjoyable day with us, our aim is that you feel empowered when you walk away to put what you have learned into practice and have a happy, healthy life.
To register for interest in our one day retreats, please enter your details below on the retreat you are thinking about attending.
We will contact you as soon as we have more information and when ticket sales open.
Tickets will be £115 each and will include a delicious lunch and refreshments.
There will be an early bird discount too. So keep you eye out for our emails!
If you have any questions please email us at hello@anamretreats.com
See you soon!
Introducing our Sleep retreat on the 22nd March 2025. 10am-3pm.
Early Bird Price of only £100 available until Jan 31st 2025
(Full price will be £115).
This fabulous retreat will be a small group of people in the beautiful Cow Barn on the Knepp Estate.
Together our journey of the day will cover learning about the science of sleep, how to help your body and mind become ready and open for a good night sleep.
We will also explore the magic of how medicinal herbs can aid in helping us sleep better.
Wether you find it hard to get to sleep or wake in the night and cannot get back to sleep, you will find help on this one day sleep retreat, meeting new friends, surrounded by by the beauty of nature, and fed delicious food too.
Included will be teas, coffee, and a yummy vegan lunch.
Early Bird Price of only £100 available until Jan 31st 2025
(Full price will be £115).
This fabulous retreat will be a small group of people in the beautiful Cow Barn on the Knepp Estate.
Together our journey of the day will cover learning about the science of sleep, how to help your body and mind become ready and open for a good night sleep.
We will also explore the magic of how medicinal herbs can aid in helping us sleep better.
Wether you find it hard to get to sleep or wake in the night and cannot get back to sleep, you will find help on this one day sleep retreat, meeting new friends, surrounded by by the beauty of nature, and fed delicious food too.
Included will be teas, coffee, and a yummy vegan lunch.
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